Tuesday, March 24, 2009

Support

Yesterday was a pretty good day food wise. I had my usual banana and yogurt for breakfast, watermelon for a snack, a salad and apple for lunch and yummy chicken stroganoff, cauliflower and broccoli for dinner along with an ice cream sandwich for dessert. My calories came to 1215 so not too bad. Roasted broccoli tastes a lot like kale and it was yummy, I am going to get more of that for next week because J liked it too. I didn't get on on the treadmill though which I regret. My legs were still kind of sore and I was starving and had a lot to get ready for dinner so I used that as an excuse. I am getting on it tonight though.

I just want to say a little bit about support. I am so lucky to have all of the support that I do. First and foremost, from my husband. I can't say enough about how wonderful and supportive he is to me. I have read blogs and have heard stories from friends trying to lose weight about how their husbands bring home sweets and other hard-to-resist temptations. Not my J, he would never do that. He actually feels bad because he can eat more calories than I can, so much so that he makes sure to only eat what I do for dinner and he fills the rest in during the day for breakfast and lunch when I am not around. He always offers encouraging words and acts excited for my triumphs. He has even been so patient with my obsession of my missing extra chin. So thank you sweetie, I wouldn't be able to do this without you.

Next I would like to thank my two moms. Mom B has been there for everything in my life, supporting me in everything (good things only of course) that I have done and she is making no exception now. Even though she has always been such a skinny-minny who could eat what she wanted when she wanted, she still listens to me and always gives me positive feedback. She truly believes in me and that is important to me. Mom F has been a great source of support too. She always has great advise on what new foods to try and how to prepare them along with how to sneak in foods and not realize it. She calls me just to check and see how things are going, especially on the weekends when I don't really blog.

My final support comes from my coworkers. They don't even realize that they are being supportive but they are. We have been eating together in the lunchroom on Wednesdays and going on on Fridays and each time they ask me about recipes and my new foods. It really makes me feel good that they are interested in my cooking and want to try things that I suggest. Today, for example, we all got an email reminding us about lunch tomorrow. In that initial email it said, "Jenn, I can't to hear about new recipes." I emailed back and said something about getting to work on new ones and maybe I would give out a new one each week. I also said that I would bring in some kale because everyone wants to try it but they are chickening out from buying it. I got so many emails back from different people that were excited to try the kale and how they love new recipes. It is just a good feeling. The other thing they are doing that makes me feel good is saying things to me unprompted like, "you are going to need new pants soon if you keep losing weight like that" or "look at you skinny-minny" or "what happened to your butt" or even a simple "you look good, how much weight have you lost now?" It is those simple little things that make you feel good and make you want to keep going.

I just wanted to let you all know how thankful I am for your support. It really means a lot and I couldn't do it without you!

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